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Tromsø-Hammerfest July 2010

Sailing with my father and my uncle from Tromsø to Hammerfest. We stopped in Vågnes, Nord-Lenangen, Skjervøy, Loppa and Hasvik.

 

Kargenesbukta med Seiland i bakgrunnen

Kiting i Kargenesbukta

Tirsdag testet jeg og en kamerat Kargenesbukta på VSV-vindretning. Det var litt kastete, men alt i alt en grei spot. Ligger 2 mil sør for Hammerfest på RV 94. Strandsonen er dekket av middels stor stein (ca. 40 cm i diameter). Det er en fordel å gå ut på sørenden av bukten for å komme seg på vannet. Parkering enten på grusveien ned til sjøen eller på parkeringsplassen på motsatt side av veien.

På denne retningen ser vinden ut til å blåse over Seiland. I dag blåste det fra sør og da må man på sørsiden av Kargeneset, hvor strandsonen også egner seg til å launche og komme utpå. Ser ut som om vinden da kommer fra Vargsundet.

Crazy Like Us

I just finished reading Ethan Watters book, Crazy Like Us – The Globalization of the American Psyche, which I bought after listening to him on fora.tv.

I wouldn’t recommend the book unless you have a special interest in mental health issues. His fora.tv talk, however, is worth listening to.

The book is well written and documented. Watters main point is that the West is exporting its conception and treatment methods of mental illnesses, disrespectfully of cultural differences. He analyses 4 different cases: anorexia in Hong Kong, PTSD in Sri Lanka, schizophrenia in Zanzibar, and depression in Japan.

Some issues were of particular interest.

– Living with a person who is mentally ill (p. 151-4): Watters explains how the schizophrenic Kimwana’s family was accepting her condition and allowed her “to drift back and forth from illness to relative health without much monitoring or comment”. A team of researchers found that mental patients with schizophrenia have higher relapse rates if their family were critical, hostile and emotionally overinvolved—self-sacrificing, extremely devoted, overprotecting, or intrusive.

– Locus of control (p. 162-5): another researcher distinguishes people with internal vs. external locus of control. The first category think “of themselves as captains of their own destiny” while the latter believe “that the course of their lives [is] largely influenced by factors outside of themselves”. She “found that relatives who [are] highly critical of the mentally ill family members were those with an internal locus of control”. I agree with this classification: my experience is that people who don’t understand what it means to be mentally ill think that staying sane is a sign of strength and blame the mentally ill for not trying hard enough. To my mind one definition of being mentally ill is that you’ve lost that very strength—the willpower to stay sane. Blaming the loss seldom solves anything, quite the contrary.

– Society’s acceptance of mental illness (p. 172-3): Watters points out the irony of the fact that at the same time as mental illness is increasingly recognised as a disease vs. a weakness of character, its stigma has grown: “the perception of dangerousness surrounding the mentally ill has steadily increased”.

– Brain chemistry (p. 177-8): trying to explain mental illness purely by brain chemistry is scarily dehumanising. Moreover, if brain chemistry is controlling the moods and feelings of the mentally ill, it also does so for the mentally sane. “When we fall in love, get jealous, feel the joy of playing with a child, or experience religious ecstasy we do not describe the experience to friends as a fortunate or unfortunate confluence of brain chemicals. Yet we continue to suggest that the narrative of brain chemistry will be useful in lessening he stigma associated with a mentally ill person. What could be more stigmatizing than to reduce a person’s perceptions and beliefs to the notion that they are “just chemistry”?. It is a narrative that often pushes the ill individual outside the group, allowing those who remain in the social circle to […] view the ill person as almost a different species.”

Knekkebrød

4 dL havregryn
2 dL grov sammalt speltmel
2 dL sammalt rug
1 dL sesamfrø
1 dL solsikkekjerner
1 dL Chiafrø, evt. linfrø
1 ts salt
7 dl vann
eventuelt en neve nøtter

Røres sammen
Spre utover 2 stekeplater dekket med bakepapir
Del opp på forhånd med pizzarisser
160 grader varmluft i 80-90 minutter

 

Karbobarer med havregryn

Oppskrift på karbobar funnet på surdeig.no. Perfekt som turmat.

3/4 kopp honning
1/2 kopp brunt sukker
1/4 kopp kaldpresset rapsolje
3 kopper havregryn (evt. blandet med andre frø eller nøtter)

    Varm honning, olje og brunt sukker forsiktig opp inntil sukkeret er oppløst. Bland sammen med grynene, og press utover i en form.

    Sett i ovnen. Fortsatt litt usikker på tid og temperatur (glemt i originaloppskriften) så det er bare å prøve seg frem.

    Avkjøl og kutt i passelige biter.

    David Harvey: The Crises of Capitalism

    David Harvey is giving a talk about his book The Enigma of Capital on fora.tv:

    http://fora.tv/2010/04/26/David_Harvey_The_Crises_of_Capitalism

    It is a compelling analysis of the financial crisis. According to Harvey, the underline problem is that our economic system requires 3 % compound growth, which, in turn, requires 1.5 trillion dollars per year worth of profitable investment opportunities. Part of Harvey’s thesis is that we’re at an inflexion point where this isn’t feasible anymore. The only way we can have that level of growth is by creating fictions that cannot last.

    Harvey concludes by saying that we need a completely different form of economy that has control over the production and utilisation of the surplus.

    Tchernobyl, l’OMS et l’AIEA

    Une fois n’est pas coutume, fabuleuse émission de Terre à Terre le 17 avril 2010 sur les conséquences de l’accident de Tchernobyl ! On y apprend que l’OMS a un accord avec l’AIEA pour ne pas faire de suivi des centaines de milliers de “liquidateurs” qui ont éteint l’incendie. Officiellement la catastrophe a causé 56 morts. En réalité elle semble en avoir causé de l’ordre de la centaine de milliers.

    A cela s’ajoutent les problèmes sanitaires dûs aux radiations à faibles doses, notamment par l’alimentation. En guise d’illustration, en Biélorussie 95 % des jeunes sont exclus du service militaire pour raisons de santé.

    L’initiative du collectif “Independent WHO” est fascinante : depuis 3 ans des vigies sont chaque jour de 8h à 18h devant l’OMS pour sensibiliser les employés.

    surdeig

    Surdeigsbrød

    Det ligger mange gode surdeigtips på surdeig.no, bl. a oppskrift på surdeigsstarter.

    Når du har en laget en starter, kan du begynne å bake. Hver gang du baker, tar du vare på en liten klump av den nye deigen. Den skal du bruke neste gang du baker. Det bør ikke være frø i den — ikke spør hvorfor… –, så jeg pleier å blande alt unntatt frøene, la heve en første gang, ta vare på en klump deig til neste gang, blande i frøene, så elte deigen i brødformer og la heve en gang til.

    Hevingstiden avhenger av temperaturen i rommet. Jeg bruker som regel ca. 12 timer på første heving og 6 på andre. Lar du deigen heve for lenge, smaker brødet surt, men det er fortsatt fullt spiselig. Ferdighevet surdeig har mindre volum enn ferdighevet gjærdeig: surdeig øker med ca. 1/3 i volum mens gjærdeig omtrent dobler volum.

    Du kan bruke en surdeigkultur — en klump surdeig, altså — i stedet for gjær i vanlige brødoppskrifter, bare husk at deigen skal heve lengre.

    Surdeigkulturen oppbevarer du i kjøleskapet. Hvis du ikke bruker den i over en uke, kan du mate den ved å blande i ca. 0.5 dL vann og 0.5 dL mel. Skal den stå lengre i ro, bør du bruke lite vann slik at den blir fast. Etter en lengre periode, kan den våknes opp igjen ved å la den stå i romtemperatur og blande inn vann og mel to ganger om dagen i 3 dager.

     

    Tromsø--Hammerfest #02

    Tromsø-Hammerfest November 2009

    Sailing alone from Tromsø to Hammerfest in the beginning of November 2009.